Confessions of Chatty Carole

I'm a mid-forties woman living in beautiful Canada with my husband and two children.

 

I have spent a lifetime dealing with weight issues, eating plans, exercise and changing mindsets. Through this blog, I want to explore where I've been - the good, the bad and the ugly - and how I am making changes today for a healthier future.  

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I won't lie - sometimes I'll overshare, swear and poke fun at myself. I hope you find something here that makes you nod your head, feel less alone, inspires you and makes you laugh.

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And I hope you will join me on Facebook for some Family, Fun and Dysfunction! 

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God bless you, exactly where you are, in this very moment. xo