ChattyCaroleApr 5, 20202 min readDear Yoga Pants,First off, I need to apologize. I have truly taken you for granted. You quietly and selflessly covered my tummy, booty and legs. And...
ChattyCaroleMar 31, 20202 min readOops, I did it again....Intermittent fasting is not going so well and it's all my fault. First, let's roll waaaay back to about 8 years ago when I tried Weight...
ChattyCaroleMar 26, 20203 min readHere's my experience with Intermittent Fasting so far...I'm sure you have heard about intermittent fasting. There are many ways to do it, but I picked the 16:8 method: fasting for 16 hours per...
