ChattyCaroleAug 7, 20203 minThe big test: off-plan for one meal. Can I do it without binging?Friday, July 31st was my son’s 15th birthday. And with birthdays, always comes food and cake. My goal was to get to 192 by his birthday....
ChattyCaroleJul 30, 20202 minThese keto cookies are killing me!Warm cinnamon cookies with cream cheese frosting… Oh yeah, these babies are GOOD!! From my basic knowledge of Keto, it’s not unlike the...
ChattyCaroleApr 29, 20203 minGaining some clarityI want to start off this post with a note of gratitude to those who take the time to read my blog posts: thank you with all of my heart!...
ChattyCaroleApr 22, 20203 minDay 19 I hope everyone is holding up okay, keeping safe, healthy and sane during this surreal time of the COVID-19 virus! I won’t lie…. I have...