ChattyCaroleAug 7, 20203 minThe big test: off-plan for one meal. Can I do it without binging?Friday, July 31st was my son’s 15th birthday. And with birthdays, always comes food and cake. My goal was to get to 192 by his birthday....
ChattyCaroleApr 22, 20203 minDay 19 I hope everyone is holding up okay, keeping safe, healthy and sane during this surreal time of the COVID-19 virus! I won’t lie…. I have...
ChattyCaroleApr 13, 20202 minThe first days are the worst!I won't lie - this detox phase is the WORST! I started Step 1 (no carbs, no sugar, no dairy) 10 days ago. As expected (since I've done...
ChattyCaroleApr 5, 20202 minDear Yoga Pants,First off, I need to apologize. I have truly taken you for granted. You quietly and selflessly covered my tummy, booty and legs. And...