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C
onfessions of Chatty Carole
Crushing
Carb Cravings
and Cardio Classes
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exercise
weight loss
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ChattyCarole
Aug 7, 2020
3 min read
The big test: off-plan for one meal. Can I do it without binging?
Friday, July 31st was my son’s 15th birthday. And with birthdays, always comes food and cake. My goal was to get to 192 by his birthday....
ChattyCarole
Apr 22, 2020
3 min read
Day 19
I hope everyone is holding up okay, keeping safe, healthy and sane during this surreal time of the COVID-19 virus! I won’t lie…. I have...
ChattyCarole
Apr 13, 2020
2 min read
The first days are the worst!
I won't lie - this detox phase is the WORST! I started Step 1 (no carbs, no sugar, no dairy) 10 days ago. As expected (since I've done...
ChattyCarole
Apr 5, 2020
2 min read
Dear Yoga Pants,
First off, I need to apologize. I have truly taken you for granted. You quietly and selflessly covered my tummy, booty and legs. And...
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